The article examines the effects of the medicinal mushroom Inonotus obliquus (Chaga) on muscle regeneration and oxidative metabolism.

The article examines the immunostimulatory effects of Chaga polysaccharides.

This article investigates the use of Chaga in treating cancer and diabetes.

The article introduces Inonotus obliquus, commonly known as Chaga mushroom, renowned for its medicinal properties.

This article explores the benefits of Lion's Mane, enriched with erinacine, on neurological health, particularly its neuroprotective properties.

The article explores the neuroprotective effects of Lion's Mane, with compounds such as erinacines and hericenones.

This article studies the effects of Hericium erinaceus (lion's mane) on human cognitive functions.

This article presents a clinical study on the effects of the Hericium erinaceus mushroom (Yamabushitake) on mild cognitive impairments.

This systematic review examines the cognitive-enhancing effects of caffeine and L-theanine, highlighting their roles in improving attention and neuroprotection, particularly in relation to ADHD.

This article reviews the immunomodulatory effects of L-theanine, highlighting its role in reducing immunosuppression, enhancing immunity, and its potential applications in animal production.

This trial showed that 4 weeks of L-theanine (200 mg/day) improved stress symptoms, sleep quality, and cognitive functions, including verbal fluency, in healthy adults.

This study found that 50 mg of caffeine, with or without 100 mg of L-theanine, improved cognition and mood, with the combination enhancing performance speed and accuracy on attention-switching tasks.